by auracareliving | Dec 3, 2020 | General, Healthy Eating
Staying healthy in later life can be challenging. Bad habits can often be life-long, access to shops can also be limited leaving reduced access to fresh ingredients. With limited mobility and lower energy levels, it can be extremely hard to keep to a balanced diet.... 
by auracareliving | Dec 3, 2020 | General, Healthy Eating
Diabetes is an illness which affects millions every year. Around 700 people per day are diagnosed with diabetes and it affects an average of 1 in every 4 residents of care homes. Diabetes affects how your body turns food into energy. When your food is broken down, it...